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How much goes to waste when you're eating out?

Belfast 'worst city for food waste'

Did you know 400,000 tonnes of avoidable food waste is thrown away every year when we eat out? New research found Belfast patrons leave the most food on their plate, while people who live in Worcester mostly eat everything in front of them.

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Broccoli helps kill cancer cells

Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

weight loss

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.