Smoothie Items

Try a berry blast for breakfast

Want to try a raw food summer shape up plan but don't know where to start? This delicious smoothie recipe is ideal for breakfast - simple to make and full of vitamin C and fresh goodness, it's an ideal way to use up in-season berries.

Weight loss smoothie has less than 20 calories

Weight loss: new shape-up smoothie hits the shops

A new shape-up smoothie has been launched for summer. Skinny Sprinkles is a refreshing strawberry flavoured weight loss drink with active ingredients. It contains less than 20 calories per drink, and can also boost stamina and performance at the gym.

'Healthy' fruit drinks can contain 10g of sugar

Starting the day with a refreshing juice or smoothie may feel like a virtuous option. But many people seriously underestimate the sugar and calories involved - and hidden calories in drinks could be a factor in Britain’s obesity problem.

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Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.