If you have food allergies, finding quality brands that suit your needs is not always easy. The annual FreeFrom Food Awards seeks to honour the very best in gluten-free, dairy-free, egg-free foods for coeliacs and allergy sufferers.
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We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.
The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.