Drinking Items

Black tea can be hydrating

Four to six mugs of tea a day is 'as good as a litre of water'

Drinking four to six mugs of tea a day is just as good as drinking a litre of water when it comes to keeping the body hydrated. Research found that black tea gave the same results as water for any of the hydration markers.

Plans for a minimum price of 40p per unit

Are stronger alcoholic drinks to blame for binging?

As experts debate new Government plans for a minimum price on alcohol, it seems we may be sipping stronger drinks than in days gone by. Removing a billion units of alcohol is 'a step in the right direction' in tackling the harms caused by alcohol.

Keep count of your alcohol units

'2-2-2-1' campaign to help you track alcohol units

A new retail campaign aims to help Brits keep track of alcohol units on a night out. The '2-2-2-1' message, which ties in with that currently on display in pubs and bars, shows the number of units in the most popular drinks, such as wine and beer.

Alcohol increases risk of unsafe sex

Alcohol 'directly affects the decision process'

Alcohol consumption, especially heavy drinking, has long been associated with global HIV incidence. However, there have been doubts about the cause-and-effect relationship. The results are published in the journal Addiction.

Talk about alcohol with friends and family

Amy Winehouse death 'must prompt honest alcohol discussion'

Next week, November 14-18, is Alcohol Awareness Week and charities are hoping that the recent high-profile death of Amy Winehouse will "prompt some honest discussion". There are currently two million heavy drinkers in the UK.

Alcohol in moderation has health benefits

Can alcohol reduce asthma risk?

Moderate consumption of alcohol has been linked to a healthy heart and brain and now Danish researchers believe drinking alcohol in moderate quantities can reduce the risk of asthma, too, based on drinking one to six units per week.

Youth drinking is a problem in the UK

Children must be protected from alcohol ads, say experts

Medical experts have warned that the UK government needs to act to protect children from alcohol advertising. In an editorial published on bmj.com, Professor Gerard Hastings and Dr Nick Sheron claim that excessive drinking among British youths is directly linked to the amount alcohol advertisements they are exposed to.

Alcohol may help prevent heart disease

Modest alcohol consumption may prevent heart disease

A new study by has claimed that individuals who drink alcohol in moderation are less likely to develop heart disease than those who drink no alcohol at all. Modest amounts of alcohol significantly increase the levels of 'good' cholesterol circulating in the body, the researchers claim.

Wine labels are 'too full of jargon'

Less jargon and clearer labels for wine campaign

New research shows Brits are behind the growing campaign for better alcohol labelling, with nine in ten wine drinkers supporting more clear labels. A survey has found 90% of wine drinkers think labels are too full of 'meaningless' jargon.

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Broccoli helps kill cancer cells

Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

weight loss

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.