An inspiring woman turned her son's food allergies into a thriving business. Geeta Sidhu-Robb was devastated when her son’s severe allergies as a baby saw him spend 240 days out of one year hospitalised, so she started researching nutrition.
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Looking for more energy and an easy way to cut your sugar intake? Swapping your daily tea intake for something herbal can give you a sustained energy boost and also encourage the body to detox. Penny Lancaster Stewart recommends Cho-Yung Tea.
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If you want to give your digestive system a break from the stresses and strains of modern convenience food, a nutritionally balanced meal delivery plan can help. MyDetoxDiet has a new range of vegan, low fat, low salt juices, soups and salads.
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Stock up now on some fresh and organic foods to get your cupboards ready for a mini January detox. Just seven days can give you your body back after festive indulgence. Ilona Wesle, nutritionist and co-founder of MyDetoxDiet, has some tips.
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Add birch juice to your New Year detox for increased energy and a healthy glow. Weleda's organic Birch Juice, £8.95, is made from organic silver birch, without added sweeteners, and blended with refreshing lemon juice.
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