Tesco has added more lines to its Free From range, to incorporate alternatives ideal for anyone lactose intolerant or looking for a soya-based breakfast. Each product is free from gluten, wheat and egg and is suitable for vegetarians and vegans.
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Are you lactose intolerant - or do you have guests who can't eat dairy or gluten coming for Christmas? The makers of Rice Dream have posted online dairy and lactose-free recipes for the 12 days of Christmas that everyone can enjoy.
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Even if you are trying to lose weight, make sure you get your RDA of protein, ideally dairy sources of protein, to protect your bones. A new study followed three groups of overweight women to analyse their diet and assess their bone health.
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Overweight young women who ate dairy and high protein foods improved their bone density in a new study. The Journal of Clinical Endocrinology & Metabolism report studied effects of dairy, calcium, protein and exercise on bones during weight loss.
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Foods containing baked milk could help build tolerance in dairy allergies. A study from Mount Sinai School of Medicine's Jaffe Food Allergy Institute found 47% of children introduced to baked milk could tolerate unheated dairy after five years.
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Is dairy the key to athletic success? A study has found that dairy can boost the gut, tackling 'leaky gut syndrome', which is a common problem for athletes and sufferers of heatstroke, say scientists from The London School of Medicine and Dentistry.
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A substance found in dairy products such as low fat milk and cheese could help to prevent diabetes, research has shown.
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