Avocado oil may have anti-ageing and health boosting properties similar to those found in olive oil, researchers have found. Experiments on yeast showed that avocado oil was effective against mitochondrial free radicals, which destroy cells.
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We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.
The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.
