Distance and income affects takeaway use

Tuesday, 12 July 2011 9:48 AM

On a low income? Live near a takeaway? Then you are more likely to indulge in fast food and a new study has confirmed this. Researchers in the US found poor men living between 1km and 3km from takeaways ate the most junk and fatty foods each week.

But the trend did not work in reverse - those living near supermarkets with healthier options didn’t necessarily have a higher quality diet.

The study is published in the Archives of Internal Medicine.

British charities say this is a worrying trend, especially in terms of those families on lower incomes. Obesity is a growing strain on the NHS and heart disease is still the UK’s biggest killer. People in lower socio-economic groups are more likely to experience heart disease.

Victoria Taylor, senior heart health dietitian at the British Heart Foundation, said: “It’s not surprising that people living near to fast food outlets tended to eat more fast food. But what’s worrying is that this seemed to be particularly true for people on lower incomes.”

Up fruit intake for heart health

Eat five-a-day for optimum heart health

Eating lots of fruit and vegetables is great news for our hearts and general health and scientists have found that your five-a-day can even negate genetic risk factors. People who carry a certain gene have an increased risk of heart disease.

Sporting events usually mean takeaways

Takeaway boom during a summer of sport

Are you more excited by the thought of the food you’ll consume during this year’s summer of sport, rather than the sport itself? Tennis, football and the Olympics are taking over TVs across the country, and this could mean a boom for takeaways.

Nutritional research analysed takeaway meals

Takeaway research yields unsavory results

Everyone understands that the traditional takeaway will never form part of a healthy diet. However, a recent study into two of the nation’s favourite takeaway options has revealed shocking levels of fat, salt, sugar and colourings.

Weekend takeaways ruining diet plans

Weekend treats ruining diet plans

Most January resolutions will have been broken by Friday dinner time, it seems. A staggering 92% of dieters said that they take the weekend off dieting and risk destroying all their hard work from the working week, according to a survey.

Cut calories at lunchtime for healthy dieting

Lighter lunches all you need for weight loss

What are you having for lunch? Rather than going on a diet, small adjustments to your lunchtime calorie intake could lead to a healthy 1-2 pounds a week weight loss. Generally, you need to cut calorie intake by 3,500 calories per week to use a pound.

Smart food choices during pregnancy

What to eat during pregnancy

While dieting is not advised in pregnancy, a new campaign aims to educate mothers-to-be to make sensible choices in their pregnancy diet - and not just use a bump as a license to eat junk! 200 extra calories per day are advised in pregnancy.

A restaurant salad may contain hidden calories

Beware the unhealthy salad

Are you on a permanent diet and prone to skip straight to the 'salad' section of any restaurant menu? Experts are warning once again that salads are often more calorific than other food choices, while confusing labelling can derail your diet.

Add unsalted nuts and soya beans to your diet

Nuts and soya beans can help cut bad cholesterol

Eating foods such as nuts and soya beans as part of a low saturated fat diet is more effective at reducing bad cholesterol in the long term than simply following the low saturated fat diet alone, according to new nutritional research.

Free Newsletter

Sign up to foodnotes.co.uk's free newsletter.

Subject to terms of use and privacy policy

Broccoli helps kill cancer cells

Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

weight loss

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.