New test works as 'diet detector'

Wednesday, 11 January 2012 8:59 AM

Is this the ultimate diet detector? If colleagues are driving you mad with tales of virtuous January diets, but you suspect they have been scoffing cakes on the sly, new research from Aberystwyth and Newcastle Universities may be of interest.

The team found that they can determine which foods and in what amounts people have eaten over the last few days by analysing their urine.

By testing urine for the chemical ‘fingerprints’ of different foods, the scientists’ recent research demonstrated that they could determine whether individuals are eating healthy diets or not.

The test works by looking at the chemical ‘fingerprints’ of food. The team found substances called metabolites which are unique to different foodstuffs – those for healthy foods such as raspberries, salmon, broccoli and orange juice have already been identified.

"What we eat has a big impact on our health but it is very difficult to measure exactly what, and how much, people eat in everyday life - and people find it difficult to record honestly," the study concludes.

"Measuring what people eat can help prevent illness by showing definite links between particular kinds, and amounts, of foods and specific diseases."

Mediterranean food has health benefits

Study finds source of Mediterranian diet benefits

A new study claims to have found the scientific evidence of the food and health benefits contained within the Mediterranean diet. The Research studied a population of around half a million subjects in the Mediterranean region.

Meal plan designed for busy professionals

Express diet plan designed for busy workers

A new diet delivery service has been designed specifically for busy working professionals. The Soulmatefood Express Plan offers calorie controlled meals or snacks, using foods that boost energy levels and improve mental clarity, too.

Which diet suits you?

Which type of diet is best for you?

Have you decided the time is right to change your eating habits and lose those extra pounds you’ve been carrying around? Are you looking for the right diet for you? Here we take a look at a selection of diet types and find out what’s good and what’s not.

high fibre diet may have health benefits

High fibre diet may prevent cardiovascular disease

A new study has claimed that young and middle aged adults who maintain a high-fibre diet have a lower risk of contracting cardiovascular disease. The research is the first of its kind to show the influence of fibre consumption on the lifetime risk for cardiovascular disease.

eating junk food

Majority of Brits refuse to believe diet could be cause of health problems

Brits feeling under the weather are unlikely to believe that their daily diet could be the cause of their illness, according to new research.

Weekend takeaways ruining diet plans

Weekend treats ruining diet plans

Most January resolutions will have been broken by Friday dinner time, it seems. A staggering 92% of dieters said that they take the weekend off dieting and risk destroying all their hard work from the working week, according to a survey.

Mediterranean diet is one of the healthiest

Know your health news for a healthy diet

The more you read websites and news resources such as FoodNotes.co.uk, the better your diet will be. Don't take our word for it - Italian researchers found a direct link between news consumption and adaption of the Mediterranean diet.

New options from M&S Simply Food

M&S unveil new January healthy eating range

For super-simple slimming, M&S has some great healthy eating ranges. Simply Fuller Longer and Count On Us products will undoubtedly be popular after Christmas and the chain has just unveiled some new additions that you can find in store in January.

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Broccoli helps kill cancer cells

Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

weight loss

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.