PlateMate offers visual food diary

Wednesday, 2 November 2011 10:52 AM

A food diary can help you keep track of calories, helping you to feel in control and prevent over-eating. Now Americans have taken it a step further with PlateMate, which estimates calories of a meal from a mere snapshot of the food on the plate.

Developed by computer scientists at the Harvard School of Engineering and Applied Sciences (SEAS), PlateMate asks people to distinguish between foods in the photo, identify what they are, and estimate quantities. The nutritional value for the meal are then automatically calculated.

The researchers insist PlateMate's calorie estimates have proved, in tests, to be just as accurate as those of trained nutritionists.

The researchers did encounter some common-sense problems with sending photographs to strangers without any context. A latte made with whole milk looks no different than one made with skim milk, a fast-food burger might pack in more calories than one cooked at home.

They say vetting the people assessing calories improved the accuracy of the tool.

“A lot of prior crowdsourcing research has been about making crowds do things that we wish computers could do, like shorten an 800-word essay to 500 words and have it still make sense,” said Jon Noronha, who co-developed PlateMate as an undergraduate at Harvard and now works at Microsoft. “That’s something computers can almost do, but it’s just beyond their reach.”

“What makes the nutrition application so interesting as a problem in crowdsourcing is that computers are so very far away from doing it on their own because food is such a human thing.”

The Bite Counter can help mindful eating

Every bite counts with the Bite Counter

Worn on your wrist, like a watch, the Bite Counter aims to make us more mindful of what we are eating by monitoring wrist roll that identifies when you have taken a bite of food. The device has been shown to be more than 90% accurate in counting bites.

If you think food is high cal, you eat less

Expectations 'affect hunger levels'

Your state of mind and expectations of your food people's may influence how physically satisfied you are after a meal and how likely you are to still feel hungry and consume more food. That's according to research published in Health Psychology.

Take your time over lunch to eat less

Slow your speed for healthy eating

The way you eat can affect calorie intake as much as exactly what you eat, scientists believe. A US study found women who were told to eat quickly consumed 646 calories in nine minutes, but slow eaters consumed just 579 calories in 29 minutes.

Stewed range launches one-pot breakfast

Breakfast ideas: speedy fry-up without the frying

A new quick-cook breakfast gives you the option of a “hearty fry-up” without the fry, without the washing up and without such a strain on your heart. Beans, Bacon and Bangers is 325 calories and the newest member of the stewed! range of products.

Many food labels are small and confusing

Better food labels 'will help tackle obesity'

All food should be clearly labelled and children should get nutrition advice as a compulsory component of the national curriculum in schools. That's the recommendations from a new BMA report on the obesity epidemic in Scotland and beyond.

Balance your nutrition with Harvard guidelines

Healthy eating explained on a plate

Confused by conflicting reports about healthy eating? You are not the only one! A team at the Harvard School of Public Health say previously guidelines on the ideal meal have been based on agricultural needs as well as government health research.

Brits admit to keeping snacks hidden

A sinful snacks hidden under your bed?

Britain's secret snack stashers are going to extreme lengths to hide their bad food habits from their family - even resorting to hiding food under their bed! One in 10 polled by American Pistachio Growers admitted to a bedroom stash of sweets.

Chemical 'fingerprints' of food identified

New test works as 'diet detector'

Is this the ultimate diet detector? If colleagues are driving you mad with tales of virtuous January diets, but you suspect they have been scoffing cakes on the sly, new research from Aberystwyth and Newcastle Universities may be of interest.

Free Newsletter

Sign up to foodnotes.co.uk's free newsletter.

Subject to terms of use and privacy policy

Broccoli helps kill cancer cells

Broccoli helps kill cancer cells

We have long been told about the health benefits of superfoods but now Sulforaphane, one of the primary phytochemicals in broccoli has been proved to selectively target and kill prostate cancer cells, leaving normal prostate cells healthy and unaffected.

Over half of Brits want to shed 'at least a stone'

weight loss

The study commissioned by diet aid manufacturer Slimsticks, also discovered that a worrying one in five people have followed an ‘eating is cheating’ starvation diet and one in ten have tried a liquid diet.